National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Need Help?

If you are in crisis, please contact immediately!

National Suicide Prevention Lifeline:
Call  1-800-273-TALK (8255)
Or CHAT NOW!
24 hours a day, 7 days a week

Outside of the U.S.:
Find a Crisis Center Here:  International Association for Suicide Prevention (IASP)

Need Help?

If you are in crisis, please contact immediately!

Additional Resources

For help communicating with someone you suspect may be suicidal:  http://www.bethe1to.com/bethe1to-steps-evidence/

Addiction and Substance Abuse
DrugRehab.com
Substance Abuse Mental Health Services Administration (SAMHSA)

Find a Mental Health Professional:
HelpPro
Psychology Today
Anxiety and Depression Association of America

Jill Gould is a Mental Health Mentor who helps people take their lives back from depression and anxiety.  She is certified in Neuro-linguistic programming (NLP), Life, Happiness, and Cognitive Behavioral Therapy (CBT) Coaching.

In her other life, Jill is an attorney, recruiter, entrepreneur and author, all of which take second place to her roles as wife to the love of her life, mother to two wonderful grown & happy children, and servant to two mini-dachshunds.

Jill’s life and family are a testament to the fact that with the right strategies and support, you can move beyond depression and live the life of your dreams.  More about Jill

Disclaimer

The information contained herein is not intended as a substitute for medical or mental health care.  Medication, therapy, and/or other treatments may be indicated.  If you suffer from depression or anxiety, or any other mental health issue, please...  Read Full Disclaimer
Copyright © 2018 Tame Your Brain

Jill Gould is a Mental Health Mentor who helps people take their lives back from depression and anxiety.  She is certified in Neuro-linguistic programming (NLP), Life, Happiness, and Cognitive Behavioral Therapy (CBT) Coaching.

In her other life, Jill is an attorney, recruiter, entrepreneur and author, all of which take second place to her roles as wife to the love of her life, mother to two wonderful grown children, and servant to two mini-dachshunds.

Jill’s life and family are a testament to the fact that with the right strategies and support, you can move beyond depression and live the life of your dreams.  More about Jill

Disclaimer

The information contained herein is not intended as a substitute for medical or mental health care.  Medication, therapy, and/or other treatments may be indicated.  If you suffer from depression or anxiety, or any other mental health issue, please consult a mental health professional. Do not disregard medical advice or delay seeking medical advice because of information you have read on this website. Do not start or stop taking any medications without speaking to a medical or mental health physician.  Read Full Disclaimer

Copyright © 2018 Tame Your Brain